Walka Walka Walka
Today I felt like Fozzie bear because I took a long “walk-a” ?
(image source)
MY newest VIDEOS
My beautiful partner in the Pysch Ward: A Memoir – book Review
My beautiful partner in the Pysch Ward : A Memoir
by mark Lukach
Audio book review of the best selling memoir released 2017.
Is it a good listen?
I’m sharing a quick review of the book available on Audible.
From Amazon:
A heart-wrenching yet hopeful memoir of a young marriage that is redefined by mental disease and affirms the power of love.
Mark and Giulia’s life together began as a fairy-tale romance. They fell in love at eighteen, got married at twenty-four, and started their dream life in San Francisco soon after. but when Giulia was twenty-seven, she suffered a frightening and unexpected psychotic break that landed her in the psych ward for nearly a month. one day she was dynamic and well adjusted; the next, she was delusional and suicidal, convinced that her loved ones were not safe.
Question:
What book or podcast are you listening to now??
What ought to I listen to next?!
Links to the book and other reviews are on RunEatRepeat.com
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I actually love walking. It’s my second favorite form of exercise (after running of course!). I can walk for hours and just think about life, chat on the phone and observe the world around me. I have a lot on my mind best now and really delighted in just playing my head films this morning and pondering life.
I actually wrote out my new Year’s Resolutions last night and thought about my goals for 2010 too. My head is all over the place best now.
I also love that I can slow down and take pictures on my walks.
Today I saw my shadow:
Some pretty red bushes with very bright leaves:
And a downed “No Parking” sign. I guess someone really wanted to park there… before I walked, I ate breakfast. I’m pleased to eat at a “normal” (for me) breakfast time – now I’m back on schedule! I made cinnamon raisin toast with almond butter and pumpkin butter. I am going through that jar of chunky almond butter way.too.fast!!
I love this green rectangular plate – ideal for open faced sandwiches! My stomach is already growling again! I’m gonna get some fruit and get to work ?
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